Massage therapy has a range of benefits for your body – looking after your muscle health with remedial massage in Berwick is core to ensuring that you’re able to remain fit and healthy for as long as possible.
Whether you’re working in an office, picking up wriggling toddlers all day, or slogging away on a job site, remedial massage in Berwick has surprise benefits to help manage and prevent aches and pains across the whole body.
Remedial massage in Berwick focusses on the manipulation of soft tissue to relax and release muscles in any stiff or painful area. Techniques that are used throughout a typical remedial massage session include the use of hands, elbows, forearms, fingers and more – all used to specifically reach pain points throughout the body.
Not only is remedial massage in Berwick perfect for body pain, it’s also a fantastic solution for stress relief – offering a natural solution to mental health management. In each session, your remedial massage therapist will work with you to identify areas that may need massage treatment, creating a specific plan just for you. This can assist in preventing further muscle health issues that can develop with age, sports, or through common work experiences – issues such as back pain, knee pain, shoulder strains can become chronic.
With remedial massage in Berwick, you’ll be working to balance and tone the muscles throughout the body, working towards restoring the correct position of the muscle. This ultimately eases pain and discomfort. Throughout your remedial massage session, you’ll be able to discuss with your massage therapist the level of intensity that you’re comfortable with, and how deep you would like to take the pressure throughout the session.
Remedial massage is a great option for body health and care. Perfect for all ages, this can be a new routine built into any lifestyle. Taking preventative measures towards your health, at any age, is an important investment to ensure that you’re able to maximise your work, sport and personal fitness output – in a pain-free way.
Book your next remedial massage with Floating Cloud Therapies today to discuss your body health and possible solutions to support your muscle health going forward.